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	<title>Comments on: bad health, great workout</title>
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	<link>http://steveoliphant.com/blog/2009/04/25/bad-health-great-workout/</link>
	<description>Reviews, Ramblings, Reminders</description>
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		<title>By: Steve Oliphant&#8217;s Musings » Blog Archive &#187; success so far, improvement and everything!</title>
		<link>http://steveoliphant.com/blog/2009/04/25/bad-health-great-workout/comment-page-1/#comment-1037</link>
		<dc:creator>Steve Oliphant&#8217;s Musings » Blog Archive &#187; success so far, improvement and everything!</dc:creator>
		<pubDate>Mon, 27 Apr 2009 04:48:26 +0000</pubDate>
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		<description>[...] Today was a good day. I got to participate in the blessing of my brother&#8217;s son, my step-dad is visiting, and I successfully followed my workout and diet plan. [...]</description>
		<content:encoded><![CDATA[<p>[...] Today was a good day. I got to participate in the blessing of my brother&#8217;s son, my step-dad is visiting, and I successfully followed my workout and diet plan. [...]</p>
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		<title>By: steveo</title>
		<link>http://steveoliphant.com/blog/2009/04/25/bad-health-great-workout/comment-page-1/#comment-1036</link>
		<dc:creator>steveo</dc:creator>
		<pubDate>Mon, 27 Apr 2009 04:30:47 +0000</pubDate>
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		<description>Thanks! part of why I am posting here is to be accountable to those outside my immediate circle.</description>
		<content:encoded><![CDATA[<p>Thanks! part of why I am posting here is to be accountable to those outside my immediate circle.</p>
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		<title>By: Raymond</title>
		<link>http://steveoliphant.com/blog/2009/04/25/bad-health-great-workout/comment-page-1/#comment-1035</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Sun, 26 Apr 2009 08:19:59 +0000</pubDate>
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		<description>Steve,

great plan!
Now you laid the foundation I&#039;ll be following you. ;-)
Wishing you success

Raymond</description>
		<content:encoded><![CDATA[<p>Steve,</p>
<p>great plan!<br />
Now you laid the foundation I&#8217;ll be following you. <img src='http://steveoliphant.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
Wishing you success</p>
<p>Raymond</p>
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