woohoo! 10 lbs down!

woo hoo! 10 lbs down! This diet is definitely working!

On top of that, I was able to do 4, almost 5 pullups last night. twice.

and I haven’t missed a day yet walking for 30+ minutes.

Yesterday I ate (besides the soup, 2 oranges, 1 potato cut into small pieces, pan fried with no oil, seasoned with garlic salt, and 6 carrots and 1 apple cut up and steamed together. I could only stand about 2 quarts of the soup. I am getting sick of it! but it works!