Apr 30
2009

Yesterday was day 4. It was Bananas and Milk day. I took 3 bananas from home and ate them in the morning. I bought a half gallon of skim milk during lunch. I drank it all, and I was so full it was uncomfortable!

Bananas: calories 90, servings 3, total 270
Milk: calories 80, servings 8, total 640
Apple: calories 72, servings 1, total 072
Carrots: calories 35, servings 5, total 175
total 1157

humph. this morning on the scale I weight 210. up 3 lbs from yesterday?!?! The food I ate is not enough calories for me to have gained. even with the milk.

I guess my scale is not super accurate.

or something.

I did walk my 3 mile route. I took my 9yo son along. We didn’t go as fast, but it was fun. I also did 4 pullups several times, never could pull out the 5 again.

Maybe it is because I was so full from the bananas and milk I didn’t eat my soup until I had a bowl right before bed.

Who knows. We will see what it is tomorrow.

And tonight is beef!