Category: Education

The answer to all my problems today

is Acceptance. From Alcoholic’s Anonymous 4th Edition p. 417; “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, situation — some fact of my life — unacceptable to me. And I can find no serenity until I accept that person, place, thing, or situation as being…

7 minute exercises (do daily)

requires sturdy chair to step on and stopwatch or use online timer like at https://www.youtube.com/watch?v=Z44jE7f1amw 30 seconds each, 10 seconds to switch/rest, intensity of 8 out of 1-10 1. Jumping Jacks 2. Wall sit 3. Pushups 4. Abdominal Crunch or butterfly kicks 5. Step up onto chair 6. Squat 7. Tricep dip on chair (caution – known to be dangerous…

MBTI tests and results

TL/DR – I took several of the online tests linked to from https://www.quora.com/What-is-the-most-accurate-free-online-Myers-Briggs-test and found that I am INFP http://www.25quiz.com 73% INTP 10% INFP 5% ISTP 3% ENTP 3% INTJ Then with skipping some of the questions (it provides substitutes): 56% INFP 13% INTP 7% INFJ 6% ENFP 4% ENTP Another test: http://www.humanmetrics.com/cgi-win/jtypes2.asp INFP Introvert(31%) iNtuitive(19%) Feeling(19%) Perceiving(28%) You have…

Timpanogos Hike Report 2015-08-15

Timpanogos Hike Report (or saved by my Water Filter) I woke up 5 minutes before my 5:00 AM alarm on Saturday morning so I took that as a sign that I was supposed to hike Timp with the Hansen family annual Timp trip https://www.facebook.com/events/655128821256064/675862545849358/ I showered, put on sunscreen, and got my stuff together I had packed the night before,…

The 5 faces of your customer

This is a great article that came in todays ETR. I am putting it here mainly to remind me to apply it – especially as I am currently running a class at isuccess.com about list building. “We see our customers as invited guests to a party, and we are the hosts. It’s our job every day to make every important…