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<channel>
	<title>Steve Oliphant's Musings</title>
	<atom:link href="http://steveoliphant.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://steveoliphant.com/blog</link>
	<description>Reviews, Ramblings, Reminders</description>
	<lastBuildDate>Wed, 03 Mar 2010 23:54:24 +0000</lastBuildDate>
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			<item>
		<title>Learning the Business</title>
		<link>http://steveoliphant.com/blog/2010/03/03/learning-the-business/</link>
		<comments>http://steveoliphant.com/blog/2010/03/03/learning-the-business/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:54:24 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=191</guid>
		<description><![CDATA[I am reading
Learning The Business One Story at a Time by Michael
S.Clouse
Loaned to me by a friend. Very Short.
Here is a great takeaway/action item from Chapter 1:
Take Action! 
This applies to ANY TYPE OF BUSINESS!
The particular business I am in that I was loaned this book for is a great network marketing business involving essential [...]]]></description>
			<content:encoded><![CDATA[<p>I am reading</p>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb%5Fsb%5Fss%5Fi%5F0%5F21%26y%3D0%26field-keywords%3Dlearning%2520the%2520business%2520one%2520story%2520at%2520a%2520time%26url%3Dsearch-alias%253Dstripbooks%26sprefix%3Dlearning%2520the%2520business&#038;tag=creativecon0e-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=390957">Learning The Business One Story at a Time by Michael<br />
S.Clouse</a><img src="https://www.assoc-amazon.com/e/ir?t=creativecon0e-20&#038;l=ur2&#038;o=1" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p>Loaned to me by a friend. Very Short.</p>
<p>Here is a great takeaway/action item from Chapter 1:</p>
<p>Take Action! </p>
<p>This applies to ANY TYPE OF BUSINESS!</p>
<p>The particular business I am in that I was loaned this book for is a great network marketing business involving <a href="http://www.mydoterra.com/ihealth/">essential oils</a>. You can find out more about it at that link.</p>
<p>But the purpose of this post is the TAKE ACTION message, and that book.</p>
<p>I will be posting more takeaways as I read more.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s todos</title>
		<link>http://steveoliphant.com/blog/2010/02/13/todays-todos/</link>
		<comments>http://steveoliphant.com/blog/2010/02/13/todays-todos/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 15:41:13 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[todo]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/2010/02/13/todays-todos/</guid>
		<description><![CDATA[- Set up &#8220;tweet this&#8221; on webinar blog *DONE
- clean up unprofitable ads on crecon.com *DONE
- add tracking code to crecon.com banner creator *DONE
]]></description>
			<content:encoded><![CDATA[<p>- Set up &#8220;tweet this&#8221; on <a href=http://isuccess.com/webinar/>webinar blog</a> *DONE<br />
- clean up unprofitable ads on crecon.com *DONE<br />
- add tracking code to crecon.com banner creator *DONE</p>
]]></content:encoded>
			<wfw:commentRss>http://steveoliphant.com/blog/2010/02/13/todays-todos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keith Baxter&#8217;s Stealth Traffic Secrets Video Notes</title>
		<link>http://steveoliphant.com/blog/2009/12/17/keith-baxters-stealth-traffic-secrets-video-notes/</link>
		<comments>http://steveoliphant.com/blog/2009/12/17/keith-baxters-stealth-traffic-secrets-video-notes/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:39:12 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=178</guid>
		<description><![CDATA[From:
http://affiliateradio.com/stealth-traffic-secret/
Step 1 &#8211; wp blog
Theme doesn&#8217;t matter if clean, Thesis, FlexSqueeze, SemiLogic
Step 2
Plugins: StealthTrafficSystem, OnlywireMultiposter, AutoSocialPoster, Shorten2ping, Twitme
Step 3, 10 articles, 1 main page, 9 blog posts, main page is main keyword, 9 blog posts are related longtail, all unqiue, only post 1 per day. Write own or use:
http://stevelikes.com/articles
Step 4:
camtasia, powerpoint or
Article2video.com, 
spin articles for [...]]]></description>
			<content:encoded><![CDATA[<p>From:<br />
<a href="http://affiliateradio.com/stealth-traffic-secret/">http://affiliateradio.com/stealth-traffic-secret/</a></p>
<p>Step 1 &#8211; wp blog<br />
Theme doesn&#8217;t matter if clean, Thesis, FlexSqueeze, SemiLogic</p>
<p>Step 2<br />
Plugins: StealthTrafficSystem, OnlywireMultiposter, AutoSocialPoster, Shorten2ping, Twitme</p>
<p>Step 3, 10 articles, 1 main page, 9 blog posts, main page is main keyword, 9 blog posts are related longtail, all unqiue, only post 1 per day. Write own or use:<br />
<a href="http://stevelikes.com/articles">http://stevelikes.com/articles</a></p>
<p>Step 4:<br />
camtasia, powerpoint or<br />
Article2video.com, </p>
<p>spin articles for remote posting to article to directories.</p>
<p>http://www.contentboss.com/</p>
<p>Step 5:<br />
Create youtube account dedicated to this project<br />
easiest to name domain name without extension</p>
<p>Step 6:<br />
Submit video, record URL<br />
Submit to other video sources, trafficgeyser, etc<br />
link in video description points back to article on blog<br />
rest of descr can be first paragraph of article</p>
<p>Step 7:<br />
Use multi submit service, submit one of spun articles to article directories<br />
submityourarticle.com, articlemarketer<br />
resource box needs 2 links &#8211; one to youtube video, one to blog article<br />
anchor text needs to be keyterm for links </p>
<p>Step 8:<br />
repeat steps 6 and 7 for every article posted to the blog</p>
<p>Step 9:<br />
Submit press release linking to home page.<br />
1 per 10 page minisite, 1per week for larger site<br />
prlog.com(free)<br />
webwire.com($19)<br />
prleap.com($49)<br />
(above 3 cheaper and more effective than prweb)</p>
<p>Step 10:<br />
rss submission<br />
 &#8211; wait until 10 articles done</p>
<p>Step 11 Linkvana ($147 per month + $2.00 per post)<br />
5 links to home page using primary keywords<br />
1 link to other pages using longtail page keyword<br />
1 link submitted every 3 days</p>
<p>Step 12<br />
if more than 50k pages for phrase match on google search<br />
don&#8217;t use until  site is aged at least 1 month, content all in place, and previous steps all done.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google Insights for Search rising searches &#8211; niche ideas?</title>
		<link>http://steveoliphant.com/blog/2009/08/26/google-insights-for-search-rising-searches-niche-ideas/</link>
		<comments>http://steveoliphant.com/blog/2009/08/26/google-insights-for-search-rising-searches-niche-ideas/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 15:50:07 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=172</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><script type="text/javascript" src="http://www.gmodules.com/ig/ifr?url=http%3A%2F%2Fwww.google.com%2Fig%2Fmodules%2Fgoogle_insightsforsearch_relatedsearches.xml&amp;up__results_type=RISING&amp;up__property=froogle&amp;up__search_term=&amp;up__location=US&amp;up__category=0&amp;up__time_range=1-m&amp;up__max_results=10&amp;synd=ig&amp;w=320&amp;h=350&amp;lang=en-US&amp;title=Google+Insights+for+Search&amp;border=%23ffffff%7C3px%2C1px+solid+%23999999&amp;output=js"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: ebook creation software &#8211; ewriterpro</title>
		<link>http://steveoliphant.com/blog/2009/08/25/ebook-creation-software-ewriterpro/</link>
		<comments>http://steveoliphant.com/blog/2009/08/25/ebook-creation-software-ewriterpro/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 00:56:39 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=169</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
			<content:encoded><![CDATA[<form action="http://steveoliphant.com/blog/wp-pass.php" method="post">
<p>This post is password protected. To view it please enter your password below:</p>
<p><label for="pwbox-169">Password:<br />
<input name="post_password" id="pwbox-169" type="password" size="20" /></label><br />
<input type="submit" name="Submit" value="Submit" /></p></form>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipies that use the freezer instead of the oven</title>
		<link>http://steveoliphant.com/blog/2009/08/16/recipies-that-use-the-freezer-instead-of-the-oven/</link>
		<comments>http://steveoliphant.com/blog/2009/08/16/recipies-that-use-the-freezer-instead-of-the-oven/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 02:23:02 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=167</guid>
		<description><![CDATA[double batch no bake cookies for Melody:
4 cup sugar
1 cup milk (1/3 cup powder, 7/8 cup water)
1 cup butter (2 sticks butter or margarine)
 6Tbs cocoa powder
 boil together 2 minutes,  add
6 cup instant oats
1 1/2 cup peanut butter
2 tsp vanilla
 mix, drop spoonfuls onto wax paper covered cookie sheet chill until firm.
Powdered milk [...]]]></description>
			<content:encoded><![CDATA[<p>double batch no bake cookies for Melody:<br />
4 cup sugar<br />
1 cup milk (1/3 cup powder, 7/8 cup water)<br />
1 cup butter (2 sticks butter or margarine)<br />
 6Tbs cocoa powder<br />
 boil together 2 minutes,  add<br />
6 cup instant oats<br />
1 1/2 cup peanut butter<br />
2 tsp vanilla</p>
<p> mix, drop spoonfuls onto wax paper covered cookie sheet chill until firm.</p>
<p>Powdered milk candy recipe (before I forget)<br />
1/4 cup butter (half a stick)<br />
1/2 cup sugar<br />
1 cup powdered milk<br />
melt butter, mix in sugar and powered milk, add any flavorings (1/8 tsp rum extract and a dash of nutmeg for &#8220;eggnog&#8221; candy) then mix in more powdered milk until stiff. Kneed a bit, place marble size pieces on wax paper covered baking sheet and put in freezer. (if they last that long.) makes 1 8&#215;10 pan.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Way to Get Customers</title>
		<link>http://steveoliphant.com/blog/2009/08/11/the-best-way-to-get-customers/</link>
		<comments>http://steveoliphant.com/blog/2009/08/11/the-best-way-to-get-customers/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:09:42 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=165</guid>
		<description><![CDATA[Early To Rise had an article this morning that goes right along with my product creation class so with permission, I am sharing it with you:
By Paul Lawrence
My car was embarrassingly dirty. I had been too busy to take it in to be washed, let alone do it myself.
So when I found a business card [...]]]></description>
			<content:encoded><![CDATA[<p>Early To Rise had an article this morning that goes right along with my product creation class so with permission, I am sharing it with you:</p>
<p>By Paul Lawrence<br />
My car was embarrassingly dirty. I had been too busy to take it in to be washed, let alone do it myself.</p>
<p>So when I found a business card on my windshield for a car washing service, I was interested. I looked around the parking lot. Only dirty cars had the card.</p>
<p>The card advertised a deal for an introductory wash. Better yet, they would come to the customer’s home or place of business and do the job there. Perfect for me. Couldn’t be more convenient.</p>
<p>I called and set up an appointment.</p>
<p>I used to do something similar with the lawn cutting business I had as a teenager. I would ride around on my bicycle and look for yards with grass that looked like it needed a mowing. When I found one, I’d knock on the door and ask if they would like to hire me.</p>
<p>I had all the work I could handle.</p>
<p>Even in today’s economic environment, you can have a thriving business.</p>
<p>All you need to do is use this “Dirty Car Secret.” You target people who have a strong need for your product or service. If they need it, they won’t be able to do without it. And they will pay you to provide it.</p>
<p>For example, when I was starting my ballroom dance instruction business, I found that couples who were about to be married often needed lessons. After all, that first dance as “Mr. and Mrs.” in front of all of the wedding guests is a tradition. And with all eyes upon them, nobody wants to stumble around the dance floor.</p>
<p>Before I discovered my “dirty cars,” I had been mailing postcards promoting my business to the general public. Using mailing lists based on income and geographical area, I’d get a response rate of about 1 percent. But, when I started mailing to couples about to be married, the average response rate was 12 percent. A 1,200 percent increase!</p>
<p>Years later, I used the Dirty Car Secret when I was in the swimming pool service business. Any time my pool cleaners spotted a pool that was less than sparkling clean, they left a flyer with a discount coupon on the door. More than 10 percent of the recipients called to take advantage of the offer.</p>
<p>Ten percent! Twelve percent! To give you an idea of how impressive those response rates are, one seven-figure mail order company I know considers a 2 percent response rate to be huge. If they were to get 10 percent, they’d be uncorking Champagne.</p>
<p>Smart direct mailers have used the Dirty Car Secret for years. What they do is rent other mailers’ “buyer lists.” These lists are made up of the names of people who have bought a product that’s similar to the one the marketer is selling. The assumption is that if those folks bought that product before, they needed (or wanted) it. And, chances are, they will need (or want) it again.</p>
<p>But there are many other ways to apply the Dirty Car Secret.</p>
<p>For instance, if you wanted to sell cold beverages with vending machines, you would put your machines where many thirsty people would see them. (When I owned a vending machine business, our machines in hot auto garages were our top performers.) And if you wanted to teach English to people who speak Spanish, a good place to post your flyers would be in grocery stores specializing in Latin-American foods.</p>
<p>The idea is to find a way to identify people who are likely to have a strong need or desire for your product or service. You’d be surprised by how many entrepreneurs spend vast amounts of time and money getting their marketing message into the wrong hands.</p>
<p>Here are some tips to help you find the “dirty cars” that could jumpstart your business in as little as a few days:</p>
<p>Identify your ideal prospects.</p>
<p>If you’ve ever gotten a traffic ticket, you’ve probably been barraged with mailings from lawyers who specialize in traffic tickets – because there’s a good chance a lawyer can help you. Likewise, if you have a dirty car, you might need someone to wash it. If you have an overgrown lawn, you might need someone to cut it. If you’re planning to get married, you might need ballroom dance lessons.</p>
<p>So your first step with this marketing strategy is to pick up on the clues that reveal the ideal customers for your product or service.</p>
<p>Figure out how to reach them.</p>
<p>Once you know who you want to target, you’ve got to determine the best way to get your marketing message to them.</p>
<p>Direct mail is a great way to reach prospects, but it’s only one option. You can pass out business cards or post flyers. You can sell your product or service on the Internet with pay-per-click ads. Use your imagination! One method I used to promote my ballroom dance business was to advertise in the bridal section of the local metropolitan newspaper.</p>
<p>Find a way to separate yourself from the pack.</p>
<p>Reaching your prospects isn’t enough. You have to get their attention and land their business. No matter which advertising method you use, the basics are the same:</p>
<p>1. Grab them with a headline that makes a promise or claim that will interest them.</p>
<p>2. Prove to them that you can deliver on that promise or claim.</p>
<p>3. Ask for the order.</p>
<p>You can use the Dirty Car Secret to pump up the profits of any small business – or start a new one that will deliver enough cash for you to be secure … to pay your bills, put some money away for the future, and have a decent lifestyle for yourself and your family.</p>
<p>If you’re worried about losing your job or having a business that’s failing, that’s good news for you!</p>
<p align="left">This article appears courtesy of Early To Rise, a <a href="http://www.earlytorise.com/" target="_blank">free newsletter</a> dedicated to <a href="http://www.earlytorise.com" target="_blank">making money</a>, <a href="http://www.earlytorise.com/healthy/" target="_blank">improving  health</a> and <a href="http://www.earlytorise.com/wise/" target="_blank">secrets to success</a>. For a complimentary subscription, visit http://www.earlytorise.com.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outdoor Backyard Products</title>
		<link>http://steveoliphant.com/blog/2009/07/28/outdoor-backyard-products/</link>
		<comments>http://steveoliphant.com/blog/2009/07/28/outdoor-backyard-products/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 00:47:45 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=162</guid>
		<description><![CDATA[In the class I am presenting at isuccess.com we are talking about affiliate products in the outdoor/backyard/bbq etc category. Here are some we found:


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hopfeed_font_size='9pt';
hopfeed_font_color='#000000';
hopfeed_tab1_title='Outdoor';
hopfeed_tab2_title='Backyard';
hopfeed_tab3_title='bbq';
hopfeed_tab1_keywords='outdoor';
hopfeed_tab2_keywords='backyard';
hopfeed_tab3_keywords='bbq';
hopfeed_template_name='DEFAULT';
hopfeed_active_tab_color='#11527B';
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hopfeed_inactive_tab_font_color='#000000';
hopfeed_hover_color='#D1DCEE';
hopfeed_border_color='#11527B';
hopfeed_align='left';
hopfeed_width=300;
hopfeed_rows=5;
hopfeed_fill_slots='true';
hopfeed_link_target='_blank';
hopfeed_path='http://crecon.hopfeed.com';


]]></description>
			<content:encoded><![CDATA[<p>In the class I am presenting at <a href=http://isuccess.com>isuccess.com</a> we are talking about affiliate products in the outdoor/backyard/bbq etc category. Here are some we found:</p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=creativecon0e-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B001Y3N4C8" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p><script type="text/javascript">
hopfeed_affiliate='crecon';
hopfeed_affiliate_tid='';
hopfeed_cellpadding=5;
hopfeed_font='Verdana, Arial, Helvetica, Sans Serif';
hopfeed_font_size='9pt';
hopfeed_font_color='#000000';
hopfeed_tab1_title='Outdoor';
hopfeed_tab2_title='Backyard';
hopfeed_tab3_title='bbq';
hopfeed_tab1_keywords='outdoor';
hopfeed_tab2_keywords='backyard';
hopfeed_tab3_keywords='bbq';
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hopfeed_align='left';
hopfeed_width=300;
hopfeed_rows=5;
hopfeed_fill_slots='true';
hopfeed_link_target='_blank';
hopfeed_path='http://crecon.hopfeed.com';
</script><br />
<script type="text/javascript" src='http://crecon.hopfeed.com/script/hopfeed_widget.js'></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>quakebuttock and other trends</title>
		<link>http://steveoliphant.com/blog/2009/07/15/quakebuttock-and-other-trends/</link>
		<comments>http://steveoliphant.com/blog/2009/07/15/quakebuttock-and-other-trends/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 02:32:35 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=156</guid>
		<description><![CDATA[Interesting top trend at http://google.com/trends : quakebuttock

Update, I found the source &#8211; it was Bill O&#8217;Reilly&#8217;s word of the day today.
And of course, Trending Searches at http://search.twitter.com is always fun to check out:

]]></description>
			<content:encoded><![CDATA[<p>Interesting top trend at http://google.com/trends : quakebuttock</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xL_oPeVuAD0&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xL_oPeVuAD0&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Update, I found the source &#8211; it was Bill O&#8217;Reilly&#8217;s word of the day today.</p>
<p>And of course, Trending Searches at http://search.twitter.com is always fun to check out:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/E0ZDMc1cgfQ&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/E0ZDMc1cgfQ&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>loop in 35 minutes, internet marketing stuff</title>
		<link>http://steveoliphant.com/blog/2009/06/13/loop-in-35-minutes-internet-marketing-stuff/</link>
		<comments>http://steveoliphant.com/blog/2009/06/13/loop-in-35-minutes-internet-marketing-stuff/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 03:26:11 +0000</pubDate>
		<dc:creator>steveo</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://steveoliphant.com/blog/?p=150</guid>
		<description><![CDATA[took the dog and walk/ran the loop in 35 minutes &#8211; 8:32 pm to 9:07 pm. rain, mud, dusk

previous record was 40 minutes. not bad after being sick, having hurt back, and missing doing loop for 2 weeks!
weight 211 &#8211; I need to do the diet again. I am making a pdf ebook around the [...]]]></description>
			<content:encoded><![CDATA[<p>took the dog and walk/ran the loop in 35 minutes &#8211; 8:32 pm to 9:07 pm. rain, mud, dusk</p>
<p><A href=http://steveoliphant.com/blog/2009/04/28/busy-day-but-managed-to-stick-to-it/><br />
previous record was 40 minutes.</a> not bad after being sick, having hurt back, and missing doing loop for 2 weeks!</p>
<p>weight 211 &#8211; I need to do the diet again. I am making a pdf ebook around the diet and will be using it as a free give-a-way to build an email list of people interested in weight loss and fitness. leave a comment if you want a copy when it is done.</p>
<p>Also, I have been playing around with the <a href=http://stevelikes.com/gcdfreetrial>Google Cash Detective</a> tool. Found half a dozen profitable adwords campaigns for clickbank products and set them up. We will see how well they work.</p>
<p>Got my facebook vanity url: <a href=http://facebook.com/steveoliphant/>www.facebook.com/steveoliphant</a>   &#8211; get yours at <A href=http://facebook.com/username>www.facebook.com/username</a></p>
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